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My Anger is overwhelming

Cancer: Managing Symptoms | Last Active: May 13 8:15am | Replies (67)

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I’m really happy that I just read all the comments here, it felt like you were all talking about me…the anger, hating myself and feeling like a stranger in my own skin. I had my first cancer diagnosis in 2020 and I slipped into a void mentally, I couldn’t focus on anything and I felt lost, I went through the process of tests and then surgery all the while I was trying to keep up with the latest news about covid, it was an emotional tornado. I later felt my emotions were returning but all I felt was intense anger and anxiety, to make it worse I started having nightmares about my past abuse at the hands of an older brother, I had a total meltdown. I went for therapy and gradually started feeling more in control of myself, it’s a slow process but gradually I got better. I couldn’t resolve the issues that I had with family so I stopped trying and focused on myself, it was the best decision I’ve made in many years, yes it was painful but the emotional abuse was far worse.

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Replies to "I’m really happy that I just read all the comments here, it felt like you were..."

I'm glad you are healing. I'm so thankful this post and it's threads helps you feel you are not alone with you our feelings

Denise

So many of your friends at Mayo Clinic are sending positive thoughts to you. One day at a time. Stay focused and stay positive.