Aging Alone—Finding Strength and Connection
As we grow older, many of us face the reality of living alone or being without a strong support system. Let’s talk about it—how do you stay connected with others, maintain your independence, and find joy in this stage of life? Are there communities, activities, or personal practices that have made a difference for you? Let’s share ideas, experiences, and encouragement to remind ourselves that we’re never truly alone.
Interested in more discussions like this? Go to the Aging Well Support Group.
SISYPHUS: I greatly appreciate your brave honesty!! I'll be 77 in August and have found great hope, MENTAL COMFORT, and encouragement in my personal relationship with God...who is the same Father of everyone on this planet. I mention this because everyone can acknowledge the existence of God and participate in an active relationship with Him, thereby repelling the Devil's curse of loneliness!!! Loneliness is an extremely toxic emotion that will suck the God given Life Force out of you with the unmercifulness of a sponge!!!!! You simply cannot allow loneliness to exist in your life!!! You don't want to be sucked down that horrible rabbit hole because once you start down the primrose path of laziness and self-loathing, you've allowed yourself to be caught in the Devil's wicked web of deception and character assassinating lies. That message might be too strong for Mayo Clinic's social platform, but strong negative currents require even stronger positive, proactive counter- currents. Seek God's blessings and Amazing Promises: HE'S WAITING ON YOU!!!😇
Thank you for your post regarding Zoom meetings. I would love to hear how the Anxiety Group Meetup goes for you. Having the In-Person seems interesting. I loved how you got down to the main issue of your anxiety by figuring out the source. Getting to the root of an issue is good and more people, including myself, needs to do that more often. Have a blessed day.
I really appreciate your perception that friendships (we had in the past) may not be able to be recreated with aging...and acceptance of something different may be what is needed. I think that is very Wise and Appreciate you shared that perspective. Very helpful!
Reply to "happyilyalive"
12 years ago we moved 1000 miles to be close to a daughter. We've never made friends or gotten close to anyone in church. We've tried! I've been so surprised at how difficult it's been. I think by the time people are in their late 60s and 70s they're settled in with family and friends. I so much miss the friendships from home. I for sure keep in contact with old friends but thought I'd have an extension of new ones but it didn't happen. Now at 80 we do what we can do. I don't think we are suppose to share emails on here. Blessings to you.
Hi mablesmith. Thank you for answering the post that I sent. I'm wondering why people that are senior citizens have such trouble making new friendships. You are right that many are settled into their family and friends but it's almost like they have sealed their world shut from newcomers. Glad that you keep in contact with old friends and I still hope that extension of new ones happens for you. I sent you a private message and hope that I did it right since it's my first private message. Take care and have a very blessed day.
I am really alone with no support system. I am also quite old = 90. I am fairly healthy and am able to live independently. My husband died 3 years ago. We were married for 59 years and together for 62 years. My life now is bleak and I really have nothing to look forward to. I stay mostly in the house. I only leave when I need to buy groceries or go to the library. I cry a lot. But that is the way it is and quite likely the way it will be until I die.
Is joining a church an option for you? It is a way to cultivate a community.
There is no question that aging alone is not easy and perhaps not even desirable. At 80, and surrounded by married folks, most several years younger, seem to ignore their neighbors, even if only 20 feet away. But when the ambulance shows up with sirens and lights, everyone wants to know what is going on. The loneliness fostered on us can be intolerable. And with the reality of being older and alone, the simple ability of applying some lotion to one's back, or to deal with the dry skin and nails that comes with age, is another difficulty often not regarded. And how much fun is it to to prepare, cook, and clean up alone will aging. The option is begging to run to an independent living organization, but only if you can afford $3000-5000+ a month. The lack of a support group in this area has chased away several friends, or worse, getting ripped of by a scammer who takes advantage of the aged and alone.
I appreciate your reply, but no, this is not an option. I consider myself a humanist.
@thisismarilynb I also have a suggestion. The senior center in our town has a cafe 5 days a week for anyone who wants to stop by. Many people come alone but they share a “friendship” table. The laughter is wonderful! I have volunteered at the cafe and with Meals on Wheels which are based out of the same place.
Can you see what your town has?