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How did you adjust your lifestyle and diet after your diagnosis?

Prostate Cancer | Last Active: Mar 23 8:13pm | Replies (32)
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@heavyphil

Good for you, kjacko, you don’t need the extra processed sugar to cause more problems.
But just be aware that fruit sugars can elevate your glucose as well. An apple I had at 8 PM showed up in a 7AM blood test!
Glucose is ubiquitous and sadly, cancer cells can MAKE their own if necessary.
Your lifestyle changes are great but don’t fret and wear yourself out over glucose. You probably have enough stress in your life already!
Phil

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Replies to "Good for you, kjacko, you don’t need the extra processed sugar to cause more problems. But..."
chippydoo | @chippydoo | Mar 23 9:26am

Perhaps half an apple? It does have natural fiber. My endo loves blue berries. I do too.

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jeffMar | @jeffmarc | Mar 23 1:01pm

To eliminate the blood sugar test results, with the limitations you describe as definitive, getting an A1c test allows you to get the average blood sugar over three months. Gives a much better idea of how somebody is doing with blood sugar issues. A spike is averaged out over time

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