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@samiam1949

Dear bmd,
I wish you the best,too! I don't feel quite as alone and that is meaningful to me! I think you are right...those of us that are older may be stuck with this for the remainder of our lives. Isn't it ironic, though,that we spend so much time feeling exhausted but find it impossible to sleep?
Sending hugs,

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Replies to "Dear bmd, I wish you the best,too! I don't feel quite as alone and that is..."

Yes! I think about that all the time. Last night up 1,2,3,4,5,6- out of bed! It’s a very different kind of insomnia I think. Feels that way, anyway. Hang in there! I was always a light sleeper, but since Covid, sleep is a nightmare!