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Replies to "Hello, How long have you been taking HRT? Do you take DHEA as well? Any other..."
Osteoporosis & Bone Health | Last Active: 4 days ago | Replies (170)
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Replies to "Hello, How long have you been taking HRT? Do you take DHEA as well? Any other..."
I have been taking BHRT for 10 months. I am 68 and 14 years post menopause. Here is the very long list of supplements I take: calcium, vitamin D, collagen, magnesium, boron, curcumin, resveratrol, quercetin, milk thistle, N acetyl cystein, alpha lipoic acid, acetyl l-carnitine, K2 MK4, K2 MK7, omega-3s, berberine. Some of these I take also to manage my cholesterol, triglycerides, pre-diabetes and vasculitis autoimmune condition, but Keith McCormack also recommends them for osteoporosis. I was taking these before I saw the menopause society naturopath, but she said to continue on them. The berberine made a definite difference on cholesterol, triglyceride, and A1C lab tests. The Omega 3s also lowered my triglycerides and NAC/milk thistle lowered my liver enzymes. No I don't take DHEA. Are you taking this?