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Depression hopelessness family division

Mental Health | Last Active: 3 days ago | Replies (23)

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@dlydailyhope

@magskay
P.S. It is really important you take care of yourself physical and mental health during this period of time. Have you talked with your primary care doctor and/or psychiatrist about your mental health and treatment options to help you through this difficult time? Have you talked to a psychologist/therapist to help you manage and cope through this period? You do not need to suffer alone and in silence.

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Replies to "@magskay P.S. It is really important you take care of yourself physical and mental health during..."

Thank you for your kind concern. I do have a therapist and have talked to her about this. I am trying to take care of myself. I’m usually one to exercise and eat healthy and stay busy. All of that has been difficult over the last week or so. It’s hard to care about it.