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Colleen Young, Connect Director avatar

Living with Neuropathy - Welcome to the group

Neuropathy | Last Active: Nov 16 9:35pm | Replies (6671)

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Profile picture for John, Volunteer Mentor @johnbishop

Welcome @rannr, I think all of us folks with neuropathy struggle with balance and exercise is key to improving our quality of life. Here are a couple of balance articles from the Foundation of Peripheral Neuropathy:

-- Alternative Therapies That Enhance Balance: https://www.foundationforpn.org/brain-based-balance-exercises/
-- Maintaining Balance: https://www.foundationforpn.org/maintaining-balance/

Here's a YouTube video that I thought was helpful to understanding the challenges and what to work on. I like that it points out that certain types of shoes may cause more balance problems for people with neuropathy. - Standing Balance for People with Peripheral Neuropathy: https://www.youtube.com/watch

How is your PT going?

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Replies to "Welcome @rannr, I think all of us folks with neuropathy struggle with balance and exercise is..."

Finally seeing improvement.watched video just now It had some new points for me. Thanks for fast reply and help. Glad I joined.

The Mission Gait video was extremely helpful. Thank you.