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Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
Depression & Anxiety | Last Active: 4 days ago | Replies (6363)Comment receiving replies
Last night was my last day taking my 12.5 mg. Tonight when I got to bed I won’t be taking any.
I’m a little nervous, I feel like I have some brain zaps tonight and definitely am emotional this evening. It comes and goes for sure.
I bought Advil and Gravol Ginger chews to help with any nausea I may experience.
Fingers crossed this works ok! REALLY hoping that my withdrawal is easier from 12.5mg to 0mg compares to 75 or 37.5mg!
I will keep you posted.
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Hang in there! It's a bit like sailing in the open ocean during a severe storm... but you WILL get through it!
I'm on day 6 of zero mgs. Days 1-5 were hellish - my symptoms were all cerebral. I had no nausea, dizziness, diarrhea, headaches. I did not try to do too much - did not drive or try to make decisions. I puttered around the house doing small things to keep busy and as productive as possible. I exercised everyday at least a little - this was VERY helpful - just taking a walk helped. Finally today I remember what 'normal' feels like - I have high hopes for tomorrow! Try and roll with the punches... and remember, this too shall pass.