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Problem with Chronic constipation

Digestive Health | Last Active: Sep 8 9:41am | Replies (802)
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Profile picture for jcamosy @jcamosy

I have tried them in the past. (This has been going on for 22 months, but who's counting?)
Do you happen to know if the fiber in them is water soluble?

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Replies to "I have tried them in the past. (This has been going on for 22 months, but..."
rashida | @rashida | Mar 21 10:04pm

@jcamosy no, the fibre in psyllium is not water soluble. If you want fibre that is not gritty, you could try some inulin product, like Benefiber - but if you live in Canada it may be difficult to find.

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