Yes, please, if you take a supplement please give details, like type, source, dosage(s), etc. And, make your own? How does that happen?

I will reply to you both at once.
I was introduced to CBD 2 years ago.
I started with 25 mg, drops under the tongue. Oh my!
My MS body pain settled down in an hour.
My anxiety decreased also.
In summer and winter, I increase it to 25 mg 3 times a day, because of my multiple sclerosis. My danger months cuz of weather.
And now I look like a spry, energetic old granny, who is always throwing out jokes to make folks laugh. Its who I am.
CBD gave me my body and my life back.
I ordered from Lazarus Natural. A company out of Oregon.
CBD in coconut oil. 1200 mg in 4 ounces coconut oil.
It cost me $100 a month for 2 bottles.