Had a pretty normal day today! Felt like my withdrawal symptoms diminished quite a bit. I noticed that my sleeping has changed. I’m not as tired throughout the day and I don’t sleep as much at night. I’m not sure this is do to withdrawal at night? When I do fall asleep it’s not as deep of sleep.
I did notice more anxiety this evening. My husband and I were away for 6 weeks and came home to a messy home. It was late and I couldn’t clean after a 12 hour drive. I’ve woken up with anxious thoughts about the home not clean and up to our standards. It’s 3:30 am and I honestly just want to go and clean! Definitely doing some breathing techniques to help me slow down and get back to sleep.
I know it sounds silly, but this is my life right now!

Thanks for listening!