@britb88 If I was in your shoes, this is what I would do: Write down your known maladies, when they started, what treatment you were on, where you are at now with them. As to the symptoms you are experiencing recently, write down what you can recall like when they started to be bad enough to notice, time of day/activity/environment/stress levels, any thing you feel might be a "trigger". The idea is to find common things, parallels to connect the dots.
Ginger