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How did you adjust your lifestyle and diet after your diagnosis?
Prostate Cancer | Last Active: Mar 23 8:13pm | Replies (32)Comment receiving replies
Red meat is best for restoring testosterone values, right? Is there any other testofood known? After my ADT, I want my testo back - so anything that helps is good. But only naturally, no drugs.
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Oysters are a good source of zinc, which can boost testosterone (https://pmc.ncbi.nlm.nih.gov/articles/PMC6868249/)