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Bad therapeutic experiences - can you help?

Depression & Anxiety | Last Active: Mar 22 5:15pm | Replies (7)

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@lonerangergal

Thanks for your reply. I've done some digging on this and have found some validation. Apparently the problem is bigger than I ever dreamed. There's a good measure of incompetence in the mental health profession and sometimes I feel that if you know one clinician, you know them all. They repeat the same talking points, such as, "happiness is a choice" and other such nonsense. So perhaps my healing should be predicated on knowing I'm not alone. I will no longer tolerate insult to injury.

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Replies to "Thanks for your reply. I've done some digging on this and have found some validation. Apparently..."

I have been told everything in life is a choice etc. Behavior change takes work. Often in my journey with therapy I have found I was part of the problem but when your life begins with trauma and adverse childhood events that agency is taken away. I agree. Do not tolerate insult to injury.