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@sandij

Oh, I had that ear noise too! It was one of the most disturbing things about withdrawal. Well, it's all disturbing, but that symptom was particularly so because I couldn't NOT hear it. Are you taking Omega 3? I had started before I even started a taper. I never had a brain zap during the whole process, I think it was due to the omega 3. Have a good day!

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Replies to "Oh, I had that ear noise too! It was one of the most disturbing things about..."

I just got back into taking omega 3. And C, Mg, Z, and B12. My annual bloodwork came back low for B12 so I had more incentive.