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DiscussionTips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
Depression & Anxiety | Last Active: 2 hours ago | Replies (6416)Comment receiving replies
Replies to "@ksad I don't know if there are people who are ok coming off effexor. Obviously though..."
Im grateful for these forums - much to read. Learning, and comparing. Wondering why a drug that causes such misery is used. There are so many lives messed up, and people aware of how difficult they are yet not able to change. I want to wear something that says “this isnt a choice”.
Waves and windows... I googled it. That’s reassuring. Sarcastically. It’s just typical that doctors don’t help patients with this process. “Just take it slow.” Ok.
Day three of 75 to 37.5. Yesterday I experienced some dizziness and later I just became so tired. I walk from the bus stop home and I was a little concerned I was going to collapse! I was very hungry and achy, too. My ears/head noise was very loud. I thought I might be coming down with something.
This morning I feel good. My brain was energized and starting looping through to do items. That hasn’t happened on Effexor. I used newly acquired mindfulness to rein them in. Glad I have that! Highly recommend.
My bathroom is being renovated so I need to shower at a friends down the street. Normally that would be a huge hurdle and I wasn’t up to it last night but I feel ok about that this morning.
A few more sips of coffee... my brain does feel comfy. The ear ringing is very low. Poor brain. I take comfort in knowing that it’s very... malleable. But it’s also very delicate. Be gentle on your brain! Sleep. Eat. Relax.meditate.