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Zinc deficiency

Digestive Health | Last Active: Mar 22 10:28pm | Replies (9)

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@pml

Do a search for what foods are high in Zinc. I did and found a lot of them such as red meat, lobster, crab, poultry etc. and more. Eating food that has a lot of Zinc in it might be a good added thing to your vitamins.
PML

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Replies to "Do a search for what foods are high in Zinc. I did and found a lot..."

That’s just it I eat zinc rich foods. I feel like my body is not absorbing, zinc for some reason.