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To yaya 77066 —

Thank you for describing the specifics of your exercise routine. I have Post-Exertional Malaise (PEM) and am working on finding the best approach to Pacing for me. I’ll apply what you’ve shared with us.

— friedrich

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Replies to "To yaya 77066 — Thank you for describing the specifics of your exercise routine. I have..."

I'd be happy to know the outcome. I hope it works for you and many others.