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Aging Alone—Finding Strength and Connection

Aging Well | Last Active: Apr 18 9:21am | Replies (93)

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@emaureen

I've been a volunteer library shelver for the past 30 years, had to stop six months ago due to a knee injury but hoping to return soon. Library people are (almost) always pleasant. I consider shelving to be a combination of browsing and light exercise - reach up, squat down, lean over and hold the position, and ... oooh, that book looks interesting!

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Replies to "I've been a volunteer library shelver for the past 30 years, had to stop six months..."

Maureen -- Liked your post.

You figured out a way to make "shelving" more of an exercise session, a search for something interesting to learn about, a possible meet-up with nice people, and FUN!

/LarryG