I truly admire your strength and determination. It must have been incredibly difficult seeing your grandmother, mother, and aunt go through dialysis, and I completely understand your decision.

A vegetarian diet has been highly recommended for my father as well, and we’ve been strictly following it—eliminating red meat completely and sticking to boiled vegetables with minimal oil. Processed foods can definitely be a challenge to cut out, but every step in the right direction makes a difference.

I absolutely agree that diet and exercise play a huge role in maintaining kidney health. Wishing you all the best on your journey, and thank you for your kind words and encouragement! ♥️