Yes to resistance training, at least for me.

I had a funny encounter with a future neighbor. I've decided to go ahead and spend my life savings building a summer home in the woods (Cancer be damned!). So a future neighbor stopped by, while I was resting on the tailgate of my pickup. We chatted for awhile, and then he glanced down at my large pickaxe, and said "Oh my God! I'm glad I have power equipment!"

I tried to explain to him that I enjoy widening my driveway with the pickaxe because I need to do lots of exercise to counteract the effects of an anti-cancer drug I'm on.

He just looked at me like I was from another planet.

I should add that the local "soil" is about 90% rock with a bit of clay between the rocks. It's a great workout!