Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)

How slow is SLOWLY?

@doorman
Most seem to do well reducing 5-10% of you last dose amount. Of course different people react differently. I've read of people stopping cold turkey with no problems but wouldn't chance it myself. A compounding pharmacy would be the best option but may not be covered by insurance. The is a place in Europe that makes tapering kits. I'll look back and try to get that info for you.
Do you usually have problems stopping medication?
Jake

@zapped welcome.
You didn’t mention what dosage you are on.
I mention menopause, there is a great fix for low estrogen. Go to the health food store, pick up red clover tea. Steep in boiling water for 10 minutes. I add a scant tsp of honey as it steeps. Drink hot or cold.
Ah, it makes me feel so much better.
Ok now CBD will also help a bunch. Like a lot a bunch. To help you feel much better. With out the CBD, oh man I was a complete mess!!!! I probably would of had to go back on the meds.
It doesn’t matter if you have capsules. Almost better, cuz you can open them, count out the dosage of pellets you want to reduce your dosage that way.
@jakedduck1
Now to all who monitor this site, I am headed to my Tribal Ceremony tomorrow. Someone else step up, ok???
Bright Wings

@doorman
Please remember the longer you have taken Effexor and the higher your dose the longer your taper should take.
Many people try to get off it quick but due to withdrawals end up suffering longer than if they had gone slow in the first place.
I believe that the medical community says that a fast taper is 3 months or less and a long taper is over 3 months but 3 months isn't slow at all for most folks.
There is a Psychiatrist in Europe who took the same advice he gave to his Effexor patients and had horrible withdrawals. He tried again and now is an advocate of the 5-10% method. Slow definitely wins this race.
Good luck,
Jake

Thinking of getting off .75 mg. Effexor XR. I will be seeing a Psy. in a couple of weeks. Will use the 5-10% reduction you mentioned. Counting beads. Is that 5-10% weekly? Monthly?

Thinking of getting off .75 mg. Effexor XR. I will be seeing a Psy. in a couple of weeks. Will use the 5-10% reduction you mentioned. Counting beads. Is that 5-10% weekly? Monthly?

@doorman
That’s a difficult question since people react differently. Some people do every 2 weeks, others 4 weeks some 6 weeks. You might try reducing every 2 weeks and if any withdrawal symptoms happen try 3-4 week intervals. It’s such an individual thing. Just remember there’s really no such thing as too slow but too fast is miserable at best.
If possible a Compounding Pharmacy is the best alternative since measurements will be exact.
Good luck,
Jake

Sorry if this has been posted before. I’m new here.

@ brightwings I was initially on 150 mg and stepped down to 75mg for two weeks without a big deal, then am at 37,5 for another two weeks, then off and it went straight to Hell, then back on 37,5 for about 4 months now and stopped by my new Psychiatrist recommendation to “just stop” since the 10th of October this month. Thank you for the additional suggestions too. =)