Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)

I’m not sure how this group connection works . I am new at this and really like to keep in touch with all of you. Don’t hesitate to provide me with your knowledge and please forgive my grammar as English is not my primary language. Sending all strong positive energy.

Thanks Jake. My intent was to go from 300mg to 150mg and stay at 150mg. I did it over a period of 6 months (300 to 225 from April to June and then 225 to 150 from June to October. ... being on 150 for now 4 months. Is it possible to suddenly after 4 months to feel all the withdrawals of Effexor . My doctor finds it hard to believe . My blood work is normal so it must be a bug which I don’t believe. All of you who can read this please feel free to tell me what you think . Bye for now !

There were always people here to guide you.
We are a team here.
I trust the old folks who have been responding to you.
So get to reading. Note the names of folks who were around in my first posts.
And listen to the methods posted.
I am calling @jakedduck1.. he is the super expert at figuring out how to wean and how many beads to take.
I am always around. The team is around. And sometimes I can’t get signal in this town.
Wishing you well. Bright Wings

Thanks ... new friend 🙋‍♀️

Ok, now You got my attention. What specifically was it??? “sending positive energy.”
Ok. Using things like this is what you have to do. And what you have to do to not only get off the medicine BUT reclaim you life.
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How this site works is someone posts. Then we receive copies of the post in emails. We respond or watch to see what others said. We respect each other’s work and guidance. Cuz we all helped each other.
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If someone else is needed, the mentors or the main person, Lisa requests others to come help.
The system works, only if you follow what we are saying.
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This is your recovery. We just guide.
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I stand here today saying I lead a triumphant life in spite of the docs. But my way is not for everyone.
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God always put the next step to healing in my path, IF I WAS LISTENING.
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MY name is Susie also. Let’s stick together.
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And you are looking at a very uncomfortable year. Cuz I would take a whole year to do it. For 2 reasons. The dosage you take, and how long you have been on it.
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I was stupid, just chose to cold turkey it. That’s why I had the stroke. Read the side effects of Effexor. So you not only know what is coming but are aware of what stage your body is in. And can come ask questions if you need too
My stroke was caused by a nightmare.
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Now, girlfriend, go back and read every one who wrote to you since you arrived and take in their words. None of us are paid. We do it out of the goodness of our hearts.
I wish you well. Bright Wings
Who used to be the dullest person around on all those drugs until I took charge of my life. I was strong enough and tough enough, not all are successful.
Not all of our bodies can take getting off it. It’s not about being tough for them, it’s about being able to search out the things that your body needs. And do them.
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CBC or CBD/THC is going to be your best friend. Put it in your budget. If you are or have gone thru menopause, get red clover tea at the health food store. Follow their directions. It replaces the estrogen. Stops the tears and crabbies.
Read, read, read. I started here, March will be 2 years.
Good luck

Smiling at you.

@suzannetherese
I’ve read of symptoms showing up 9 months later but those people were totally off it. Since your on 150mg I’m curious myself. What symptoms are you having?
I hope for your sake it is a bug.
Jake

Oh, these silly docs don’t understand that Effexor changes your very dna.
I went back and read everything you wrote.
Yes, you are right on track. I too went thru stuff like you are saying.
Now it’s time to develop a plan and be prepared to change them. Bright Wings

Hi Jake
My symptoms are nausea - fatigue - muscle ache all over my body especially in my legs - chills - anxiety. I’m getting better slowly with meditation and positive self talking. Thanks Jake

Yup, you are definitely in withdrawal. When was your last reduction and how much did you drop.
Did you get the cbd? Cuz lots of of those symptoms will be taken care of with it.