Hi , Thank you for all your suggestions but unfortunately it's any kind of food that hits my stomach I get pain and nausea . I currently drink distilled water throughout the day and put electrolytes in the water along with a bit of sea salt . I'm currently seeing a Functional Medical Practioner and a Naturopath . The Functional Medical Practioner gave me a bunch of products to take that are supposed to help the gut . I'm in Canada and looking for a Post Covid Clinic but haven't had any luck so far . How long have you had your symptoms for ?