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Sick and tired of being sick and tired.....

Just Want to Talk | Last Active: 5 days ago | Replies (22)

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@trfire

The problem with testing is they are not a accurate barometer for all vitamins and minerals. Some of these should be more concentrated within the cells, bones or other tissues so a simple blood test doesn't give you those values. Microbiologist and Endocrinologist have a better understanding of the chemical processes that take place when consuming food and the breakdown of the nutrients by the body for nutrition. So many times the body will rob p eter to pay paul when we are deficient and our absortion into bones, muscle and skin from the blood is compromised.

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Replies to "The problem with testing is they are not a accurate barometer for all vitamins and minerals...."

@trfire I remain sceptical about taking supplements without first consulting a reputable registered professional. Some may be harmless so overdoing it on what’s not needed isn’t risky just expensive. Others can actually be harmful including in combination or in combination with medications we’re on.

So important if we’re on medications to let our doctors know what we’re self administering.
https://www.health.harvard.edu/staying-healthy/dont-waste-time-or-money-on-dietary-supplements