What some folks do (me included) is to open up the capsules and take out five or so little beads for a month. Then 10, etc etc. when you get to about half the beads go ahead and get a smaller RX. Then open those caps up. Took me 18 months to ween off 37.5. Remember, as the dosage gets smaller, take out fewer beads at a clip. (Because percentage-wise, it’s a lot more at the smaller doses). But know this, you will be ok. I am weened off completely.

That being said, however, I am back on an anti anxiety and anti depression med. wish I didn’t need to, but c’est la vie.