← Return to Sick and tired of being sick and tired.....
DiscussionSick and tired of being sick and tired.....
Just Want to Talk | Last Active: 5 days ago | Replies (22)Comment receiving replies
Replies to "Hi, applaud you for hanging in there for so long and also for making the decision..."
@trfire I do agree with addressing vitamin and mineral deficiencies. But before
supplementing - best to have tests to see what is actually deficient otherwise at best you’re peeing expensive pee (quote unquote by my oncologist).
I went through extensive stage 4 appendix cancer treatments without supplements by eating healthily at least 80% of the time. I couldn’t face any red meat so ate chicken, fish and seafood.
When I asked my oncologist what I could/should take to help my body he said nothing my bloods are excellent.
If I read your message correctly, you say to take 50,000 (fifty thousand) International Units (IU) of Vitamin D3 per day?
From what Ive read and been told by my GP, the
most commonly Recommended Daily Allowance (RDA) for VD3 is 4,000 IU/day. From what I've read and heard, VD3 can be toxic if taken at that level for sustained periods.
Fasting: You don't mention any initial criteria to determine whether fasting for such durations is safe. I'd want to get a doc's opinion before starving myself for up to a week's time on a regular basis. Does someone with diabetes want to stop feeding for such lengthy periods?