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DiscussionHow do you let go of a toxic family member?
Mental Health | Last Active: Mar 30 10:45pm | Replies (49)Comment receiving replies
Replies to "My father was abusive and I had to distance myself from him for safety and mental..."
Very much agree with what you said. Research now supports trauma being behind issues like anxiety ptsd substance use disorder etc. I have taken action similar to what you did. I only take now escitalopram 5mg. I do take lamotrigine 150 mg daily for seizure prevention. To get at the root causes is very effective.