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Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)

Depression & Anxiety | Last Active: 4 days ago | Replies (6363)
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@secretwhitepop

I really appreciate that and your advice and you always being there. I really do. Ha! And it’s so weird for me to accept that you’re not my bestie I grew up with (I have none of them) but a perfect stranger who is not perfect (wink) and no longer a stranger.

At any rate, I have heard about ayahuasca but am hesitant to try it. But it’s not completely off my radar. So thank you.

I will try acupuncture and get back to exercising and meditation. Which worked.

Plumber here now 🙂

Thank you.

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Replies to "I really appreciate that and your advice and you always being there. I really do. Ha!..."
Brightwings AKA Cute Susie | @brightwings | Jun 21, 2019

Bubbles, I would be honored to be your bestie!
I never had them either...
Check your private messages. BW

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sandij (Sandi James) | @sandij | Jun 21, 2019

I've watched some documentaries about ayahuasca. It scares me. Mostly because I would have trouble trusting the intention of who is administering it. But I'm sure if you have a trusted practitioner it would be ok, I just dont ever see it happening for me. Acupuncture and chiropractic I swear by! My acupuncturist has passed on many helpful xhi gong exercises to me (admittedly I rarely do them). I have been going to the gym, walking and doing a lot of vipassana meditation. Oh I've lost 10 pounds because I no longer eat chocolate, sweets, I've lost my taste for Cherry Coke, it's like living the life of a stranger!! So, lots of positive changes.

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