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DiscussionTips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
Depression & Anxiety | Last Active: 17 hours ago | Replies (6450)Comment receiving replies
Replies to "I haven't taken Cymbalta, but I am taking generic Celexa (citalopram) 20 mg/day with very good..."
How did u taper Effexor as I am trying and I am in daily interdose withdrawals no matter what on this med from start
Thanks
Yes, I get that feeling of impending doom and it’s concentrated in my stomach. It’s horrible! Meditation and exercise. I jog. Not in earnest, but to assuage the “fight or flight” instinct that manifests into anxiety. It really works. There are many apps and YouTube videos that can assist. Something called The Daily Calm has helped me tremendously, and I ended up subscribing. But you don’t need to. There are lots of freebies out there!
You’re not alone.