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@texasduchess

@betsyjane
Looking back through some of these posts, folks who experienced brain zaps found relief by cutting back on caffeine and sugar, taking Ben*dryl and reducing stress. One person mentioned Disipal, an anticholinergic that prevents the activity of a neurotransmitter called acetylcholine. Others believe omega-3s will help the brain heal. While it is unclear how omega-3s help brain zaps, many people have documented significant reductions in the frequency and number of zaps they experience during withdrawal when they supplement with omega-3s.

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Replies to "@betsyjane Looking back through some of these posts, folks who experienced brain zaps found relief by..."

I appreciate the additional suggestions. Frankly, trying to wade through all the posts is difficult time-wise. I recently cut back on caffeine (I love coke!) but noticed no difference. Unfortunately I have an ongoing problem with mouth "sores" and lip swelling, and decrease in taste buds, and sugar is one of the things that tastes like it should. Plus, due to digestive issues, I've lost a lot of weight and don't have to "worry" too much about sugar intake at the moment. But I can certainly temper that. I have taken Omega-3s for a long time. Anyway, still determined. I'm getting off the stuff, even if it takes a while.