@secretwhitepop I feel you! Sometimes I wonder if "normal " people experience bad days the same as I do, or if I've always just been super sensitive to things. I do know that speaking for myself here, I will do any and every thing known to mankind before I would consider starting on another medication. I have no desire to go back to square one. There is so much more information available to us now via the internet that I can research and even experiment with modalities like meditation, other therapies.