I have started using my leg air pressure cuffs for 1 hour to help with neuropathy during bed time. My doctor prescribed using the leg pressure cuffs for my leg circulation issues.
I turn on the pressure machine and lay back watching TikTok on my phone and I am able to fall asleep. I am also using a C pap machine for sleep apnea. I also set the ceiling fan to low speed for 1 hour to help reduce the room heat.
My age is 70 my pup still walks me daily and I routinely visit the gym for two hours of light exercise to help with weight issues.

How much are you taking? Everyone's different, so you might need a higher dosage.