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How do you deal with fatigue that accompanies autoimmune disorders?

Autoimmune Diseases | Last Active: 2 days ago | Replies (26)
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@rashida

@jeff97 or … you could try the spoons theory which someone on another Mayo Connect discussion thread mentioned uses, to maintain energy level … can’t find that thread now, but here is something along the same line of thought:
https://themighty.com/topic/chronic-illness/what-is-a-spoonie-spoon-theory-chronic-illness-tme/

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Replies to "@jeff97 or … you could try the spoons theory which someone on another Mayo Connect discussion..."
jeff97 | @jeff97 | 4 days ago

Thanks. That is a good way of thinking about energy levels when you have a chronic disease.

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