Never felt that I could truly regulate my diet without regular compromise. I like to eat what I like to eat. OTOH find salt a big negative. Sugar NG as well cheese. And alcohol is a no no.

I’m on vitamins A, B6/12, C, E, Manganesium. Couldn’t tell you if they really work. Read they’re beneficial but wouldn’t swear by them. I keep taking, maybe they help.

I am on Gabapentin 1100 daily and helps. I tried to cut back on occasion for it makes me more forgetful than I wish, but every time.. bang, increased pain.

Also find that Voltaren helps on occasion applying before bed on arches mostly. Helps.

Also I sleep with my feet on a pillow.

Believe you’ve pretty much drained me of possibly positive suggestions.

Wish you luck and remain here for any other questions you may have.