Replies to Learn how to lift. Doing it the wrong, especially repeatedly, way will cause pain.

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Bones, Joints & Muscles | Last Active: 8 hours ago | Replies (18)

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@gigi4

Learn how to lift. Doing it the wrong, especially repeatedly, way will cause pain.

Replies to "Learn how to lift. Doing it the wrong, especially repeatedly, way will cause pain."

hmbrglr | @hmbrglr | Mar 6, 2025

Yes. I am finding out that the way I bend and lift has alot to do with it.