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Specific ALA Recommendations Needed

Neuropathy | Last Active: 1 day ago | Replies (26)

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@aunttonipage

I’m curious, is yours diabetic neuropathy? What mg of R-ALA do you take daily?

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Replies to "I’m curious, is yours diabetic neuropathy? What mg of R-ALA do you take daily?"

@aunttonipage
No, my small fiber neuropathy is idiopathic (no known cause). When my feet were really bad and burning/tingling/pins and needles pretty regularly, I started taking 600 mg of alpha Lipoic acid. It started working after a month and my symptoms started to improve. I also noticed my feet were worse in warmer weather and when walking (not sure if due to swelling/inflammation aggravating the nerves more). Compression socks and cooling my feet helped and I also used nerve pain creams.