@grandmar what a great reminder. On the days I feel like I am going crazy or I'm not normal, I have to stop that thought, ignore my mind, and say "this is not me, this is the drug, this is withdrawal, this is temporary, this is part of my wave" (I've learned that according to HDS, my inner authority is emotional and its imperative for me to wait for clarity..I know that's off topic). We are all very strong and courageous, let's give ourself credit for that today! Thank you so much for all your contributions here.