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Nasal Congestion: What helps, especially at night?
Asthma & Allergy | Last Active: 16 hours ago | Replies (28)Comment receiving replies
I also have severe nasal congestion and tried the various pills and sprays which didn’t help much. The only thing that helped was rinsing the nasal passages with a warm salt/baking soda solution (Neil-Med Sinus Rinse Kit, sold everywhere) 2 to 3times a day. It’s amazing the crud that comes out.
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@tc7231
I echo your comments.
No one mentioned to me before I started doing the nasal saline rinses with doing them with warm water. I first started off with regular room temperature purified water. For some reason I heated up the water one day in microwave and it seemed to relax and open my nasal passages better.
I did check with my ENT and said nothing wrong with doing that. I take an inhaler each day called XHANCE and another one as needed. What ENT told me the nasal rinses were excellent just don't do the nasal rinses after using any nasal inhaler as will remove it.