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DiscussionTips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
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Replies to "I am back from my ceremony...so much healing..I have 4 more children of my heart. I..."
Glad you had a wonderful day.
You are right, is the glass half full or half empty?
I once saw something on a show, can't remember which one, but the concept was simple and quite telling....
For one day, write down all the good things that happened.
At the end of the day, you have a physical representation of how your day was.
On the converse side, for one day you write all the bad things that happened.
At the end of the day, you take those bad things and throw them in the trash.
Through your bad things away.
I though it was interesting...........
Ronnie (GRANDMAr}