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Polymyalgia Rheumatica (PMR) | Last Active: Apr 11 4:31am | Replies (8)
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Replies to "Can you swim without using your legs? A long time ago I would swim for an..."
I have for years three times a week done water walking with large weights forward backwards and sideways for one hour Mayo said to keep doing it. I had freak accident that fractured r ight shoulder 3 places 10 years ago no surgery and no problems. . Did not need surgery. Healed in alignment.
I can use a pool buoy but I think I will wait until after the X-ray