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Anyone have experience with spinal decompression

Chronic Pain | Last Active: 4 days ago | Replies (34)
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@johanneskeppler

Linda, I'm Jonathan. I highly recommend a dietitian and/or personal trainer. Been through everything you mentioned except fusion. I also highly recommend obtaining a medical Marijuana card. I highly recommend 1:20 THC/CBD for pain. I found, in Ohio, a brand called UBGood for the highest concentration CBD. I get my card renewal via Compassionate Cleveland and see a psychologist for my prescriber. You do what works for you no matter what! We are pur own advocates and what works for me may not work for somepne else. I do have a lot of experience with my back issues and only being 44 years of age.

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Replies to "Linda, I'm Jonathan. I highly recommend a dietitian and/or personal trainer. Been through everything you mentioned..."
linda6101 | @linda6101 | 6 days ago

Hi Jonathan, I am going to join a small gym at a park district that charges $75 a year for seniors.
I am a young 72 years old. In Chicago, Marijuana is legal and there are many dispensaries near me. I tried marijuana once in a gummy form and did not like the experience that I felt. Then I tried just CBD which is doing nothing. I think a combination of CBD and a small percent of marijuana mixed would be a help. I will talk to the people at the dispensary because they know all about back pain conditions and I am sure there is a gummy with a small amount of THC that won't give me the affect of all THC that I had. I've also bought an exercise ball to do the stretches that I did in physical therapy. On a web sight, I also found five exercises that should help back pain. My problem is sticking to the routine. I am done with surgeries, even minimally evasive.

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