@sandij
I just remembered 2 things that help me when I am feeling my worse.
1. Go run warm water over your hands. Oh, the comfort it brings is unbelievalbe. I know once I was there for 5 minutes. And it always helps me get back to the here and now...not in the past or future. It allowed me to stop dwelling on things and get my mind body and spirit back to right now. This second. I take back my control of MY LIFE that way...
.
Giggling, I forgot the second one. Those darn missing brain cells. If anybody sees them, kick them in the rear and send them home. I could get upset for not remembering BUT:
I have a policy..."I don't get my undies in a bunch"...
It steals my precious energy if I do.
So I am off to the senior center...my adoring fans are waiting. Oh, they love my singing as much as I love to sing.
I am singing the song: TODAY
Flying happily, Bright Wings