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DiscussionLiving with Neuropathy - Welcome to the group
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Replies to "I am 68 female, with a hereditary peripheral neuropathy (CMT) which was diagnosed at around 50..."
Welcome @cmtperson, It's good to hear that you are doing what you can to keep your muscle strength. It definitely helps. There are quite a few discussions on CMT that you might find helpful. Here is a list - https://connect.mayoclinic.org/search/discussions/?search=CMT. Also, there is a discussion on Low Level Laser Therapy (LLLT) that you might find helpful:
-- Anyone try LLLT red light therapy for helping with PN?
https://connect.mayoclinic.org/discussion/anyone-try-lllt-red-light-therapy-for-helping-with-pn/
Have you seen the Foundation for Peripheral Neuropathy website? - https://www.foundationforpn.org/living-well/