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Strontium citrate (Algaecal) and fractures
Osteoporosis & Bone Health | Last Active: Sep 20 1:46pm | Replies (184)Comment receiving replies
https://pubmed.ncbi.nlm.nih.gov/22291722/
https://pubmed.ncbi.nlm.nih.gov/28130552/
I incorporated the mcronutrients from these 2 studies except for melatonin, dha.
I was too weak to exercise but my bone density improved. Lots of dietary calcium.
Replies to "https://pubmed.ncbi.nlm.nih.gov/22291722/ https://pubmed.ncbi.nlm.nih.gov/28130552/ I incorporated the mcronutrients from these 2 studies except for melatonin, dha. I was..."
@karenjaninaz Can you share which specific tablets/capsules you have found that incorporate all of the elements recommended in the studies? Thanks!
That melatonin study is fascinating It sort of jives with what David Sinclair says in Life Span about those brown cells. I take melatonin now and then but will do it more regularly Thanks Here is the study I find more interesting https://pmc.ncbi.nlm.nih.gov/articles/PMC12035697/
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Thank you for the information links. I’m happy to hear your scores have improved. Maybe mine will also. 🤞