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@searchgirl

So did you cut X amount of beads over several months? Then keep tapering more beads in the next round? How many months did you stay on your first tapered dosage.

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Replies to "So did you cut X amount of beads over several months? Then keep tapering more beads..."

Each time I pulled out more little beads (aka tapered my dose) I’d take that dose for three to four weeks. If I accidentally went a bit longer, that’s ok. If I got dizzy spells I made sure to take them at about the same time each day. This is also not the time to be pushing yourself. Stay as healthy as possible for best results. Get rest, exercise and watch your sugar and otherwise junk foods 🙂