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I've been on Xanax since age 15 I'm 54 :( help

Depression & Anxiety | Last Active: Mar 4 11:45am | Replies (121)

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@kb2014

I am sorry sorry. I feel your pain. I was tapered off clonazepam in 2018. Way over medicated by primarily psych but a lot of other meds as well. Currently my escitalporam dose was reduced to 5mg .From 10mg. Lifestyle changes work for me. I am continuously working on them. Overmedicated for profit of big pharma.

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Replies to "I am sorry sorry. I feel your pain. I was tapered off clonazepam in 2018. Way..."

@kb2014

What kind of lifestyle changes helped you? All I have been able to add is walking in the afternoon but only for a short distance. I walk with my husband who has Parkinson’s.