Connect
← Return to Prostate cancer and co-morbidity. An interesting study.
Discussion
Prostate cancer and co-morbidity. An interesting study.
Prostate Cancer | Last Active: 3 hours ago | Replies (10)Comment receiving replies
I appreciate the links from @hanscasteels and @survivor5280 as well as everyone's comments about them. While I have made significant strides in optimizing my dietary and exercise behaviors, being prompted to revisit where I am through reading through the content of these studies/links, as well as the links referenced within them, encourages me to continue to make improvements. Today's posts resulted in the treadmill's interval training program being used to the point that I break a sweat for at least 30 minutes, something I had gotten away from doing while dealing with another medical issue. Thank you all!
Replies to "I appreciate the links from @hanscasteels and @survivor5280 as well as everyone's comments about them. While..."
Connect
It's interesting how studies keep confirming the common-sense stuff that our moms told us and their moms told them: stay as active as your physical ability allows and eat a healthy, balanced diet. 🙂
People try to make health more complicated than that with fad diets (eat this! don't eat that!) and complicated fitness programmes, but it really isn't that hard.