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DiscussionTips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
Depression & Anxiety | Last Active: 17 hours ago | Replies (6415)Comment receiving replies
Replies to "I am new to this forum.... 11 years ago I had a crown put on a..."
@patrn
Please read the previous posts on this thread! The main advice on this site is go slow. Your doctor outlined this taper? Stories here and on the web over and over again says that doctors underestimate the likelihood of withdrawal symptoms and overestimate the likely success of the tapering schedule they suggest–probably because they haven't ever gone through the process! You "tapered" off by taking two weeks to get off 37.5mg Effexor; this is not so much a taper as a plummet. Some suggest no more than a 5-10% drop at a time (or even less if your W/D is bad).
Your getting off Effexor will also be compounded by the length of time you've been on the drug--not sure from your story, but it may be some years. I was on it for 18 years (25mg for hot flashes); Effexor gets stored in adipose tissue (fat) all over your body--this takes time to use up and slows down the weaning process, too.
When the withdrawal symptoms are too much, the usual recommendation is to go back to the dose where you didn't have those W/D effects, stay there for a while (weeks, months, etc.) before again tapering to not so big a drop. Your taper was pretty steep and you didn't stay at the next lower dose for long.
Exercise will certainly help, but you may want to consider:
1) Reinstating your Effexor and slooowwwly tapering off--months, not two weeks.
2) Contact your doctor ASAP for "bridging" drugs, such as Prozac, to get you through withdrawal.
3) Use OTC products such as Benadr*l to help you sleep, Dram*mine for dizziness and Pept* for nausea.
Did anyone check you for lead poisoning? Classic reaction after dental work...
@patrn
Well welcome, you are in the right place. Good for you for doing all that reading...
My last Effexor was Jan 2018. I am successfully off it...IF.....I take my CBD. Nothing else helped me.
I also suffer from multiple sclerosis so I use a higher dose than you will need.
CBD is now legal in most states. It removes my anxiety, stops tears and all my other challenges with my MS. Run out and get some...I would suggest 225 mg or there abouts to start.
Be careful with those nightmares...I had a stroke with one of nightmares. I am completely recovered except for a lot of missing brain cells.
I would make sure I took before going to bed until all these symptoms get better.
Much luck to you...you can do this.
BrightWings