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DiscussionBariatric Surgery & Weight Loss: Meet others & Share
Bariatric Surgery & Weight Loss | Last Active: 20 hours ago | Replies (188)Comment receiving replies
Replies to "Hi I'm one year out from surgery and sadly seem to have hit a plateau at..."
@jar1279171
I think most of us have reach plateaus, and it is hard when so close to goal.
Your exercise program is impressive.
You might find the following article helpful:
https://connect.mayoclinic.org/blog/weight-management-1/newsfeed-post/overcoming-weight-plateaus/
Did the nutritionist provide any suggestions?